I got all of my Week 2 C25K runs in last week, so I was happy about that - even running with a tiny hangover. Sweating it out helped I think.
Yesterday, I trained with The Angry Trainer and holy shite, I'm so sore today. Like so sore that it's kinda difficult to pick up my kids. Isn't that special? Let's see how many days it'll take to recover from this. I'm hoping that by going for a run later today the blood will pump into those muscles and help heal them. Please, heal them!
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