One
of my new favorite foods is spaghetti squash. We've used it as pasta
with meatballs and sauce and we've used it as a based for shrimp instead
of rice or couscous. A few times a week we make this delicious
spaghetti squash and shrimp recipe with onions, garlic, chopped tomatoes
and goat cheese. Since we had this last night, I thought I'd share.
Spaghetti Squash with Shrimp
Spaghetti Squash (seeds and stringy middle mess removed)
Shrimp (about 10-14 shrimp)
Chopped Tomatoes
Garlic
Salt & Pepper - to taste
Sauteed Onion (we saute a whole onion)
Goat Cheese (about 3 oz)
Parmesan Cheese
To
cook the actual squash is so easy. Slice it in half lengthwise, take
all the crap out in the middle and place it slide side down on foil on a
cookie sheet. Cook it for about 35 minutes just like that on 350.
Saute
the onions so they're a light golden brown and tender. Throw minced
garlic in toward the end of the onion cooking time, so you don't burn
the garlic. Use the same pan to cook the shrimp as you did the onions
without wiping it down -- adds to the flavor of the shrimp. You might
want to add a little salt and pepper to the shrimp.
Once
everything is cooked, grab a large bowl. Scoop out the squash into the
bowl. Be careful because it will be hot. Those suckers retain a ton
of heat. Then add the shrimp (you can pre-cut the shrimp into bite
sized pieces if you want before adding to the bowl), onions, garlic,
chopped tomatoes (you can use canned chopped tomatoes if you want), and
goat cheese. You may want to add more salt and pepper, to taste. Mix
it all together and there you go. Put into a bowl and top it with some
parmesan. YUM!
Cheers!
photo from Steamy Kitchen
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