Well, week 1 of the Couch to 5K is officially done. Got up early this morning to head over to the track to run, but on the way had this urge to run outside. It was in the mid 50s and the run was still rising - thought it would be perfect. And I was right. I felt great during today's program and loved running outside. I think I'm going to try to keep that up. I know I don't need to start week 2 tomorrow (I'll do that Monday or Tuesday), but I might do another week 1 tomorrow morning. Feeling energized.
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